A complimentary call to answer your questions about our services, help you match with a specialized dietitian and assist with booking.
Virtual or in-person individual nutrition counseling to meet you or your child's specific health needs. All sessions are eligible for private insurance coverage.
It can be difficult to meld individual needs into 1 functioning unit... let us help you! Virtual or in-person nutrition counseling for yourself and your partner. All sessions are eligible for private insurance coverage.
Do you know that you need our help and want to commit yourself to making change? Do you have insurance benefits and want to optimize your services? Have you been working with us and want to lock into 2025 rates? Then one of the following packages is for you!! All sessions are eligible for reimbursement by private insurance coverage.
SIngular goal and/or minimal coverage? We got you...
This package includes an Initial Assessment and two 25-min follow ups
Loftier goals, a more complex situation, and/or moderate insurance coverage however relatively confident in the kitchen? This one is for our individuals who know they need help and it's going to take time...
This package includes an Initial Assessment, two 50-min follow ups & one 25-min follow up
You and your loved one are in this together and you both have coverage?! This one is for our couples...
This package includes a Couples initial assessment + four 50min and two 25 min sessions. You can attend the follow ups together or independently!
Do you need a complete overhaul and/or have minimal nutrition and meal planning knowledge but want to live a healthier lifestyle? This one is for our hot messes and newbies...
This ultimate nutrition care package includes an initial assessment, one 50-min session dedicated to meal planning education and one 25-min session to review the completed dietitian-approved meal plan 1 week later, PLUS two 50-min follow ups and two 25-min follow-ups in ANY order.
Have you already started working with us but want to lock into our 2025 rates? We didn't forget about you...
This package includes three 50-min follow ups and is for existing patients only.
Are you new to meal planning and cooking? Do you have multiple health issues that makes meal planning a nightmare? After completing a meal planning workshop you will receive a 2-week meal plan inclusive of recipes and grocery lists AND the education to adapt the plan as needed in the future. All sessions are eligible for reimbursement by private insurance coverage.
This package includes one initial assessment, one 50 minute session dedicated to meal planning education and one 25 minute session to review the completed dietitian-approved meal plan 1 week later!
This ultimate nutrition care package includes an initial assessment, one 50 minute session dedicated to meal planning education and one 25 minute session to review the completed dietitian-approved meal plan 1 week later, PLUS two 50min follow ups and two 25-min follow-ups in ANY order.
Small, medium or large group presentations - please contact for rates.
Kim and Emily share their personal stories with nutrition and sport to motivate athletes to appropriately fuel for their sport and build healthy relationships with nutrition.
Small to large group presentations on a variety of health topics, including making space for food in a busy lifestyle.
Do you have a hot nutrition topic you would like a professional opinion on? Let's chat!
Services are available by appointment only, no drop-ins. IN-OFFICE & VIRTUAL VISITS available for ALL residents of ONTARIO. Direct Billing available for select insurance companies. Motor Vehicle Accidents and WSIB claims accepted. Sliding scales are available, just ask!
Please fax completed forms to 1-866-544-3707
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New rates have been started as of May 4th. New Rates:
50min Follow Up - $150
Initial Assessment - $175
Couples Initial Assessment - $300
Pediatric Eating Disorder Initial Assessment - $300
Lock into 2025 rates with our BRAND NEW Packages listed on the Services page!